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The Little Red Book of Running
In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every...Regular price $12.99 -
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High Intensity Fitness Revolution for Women
As a high-powered woman, you're constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym...Regular price $14.99 -
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Go From Stressed to Strong
Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to...Regular price $24.99 -
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14 Minute Metobolic Workout
Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is...Regular price $17.99 -
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Anatomy of Exercise, A Trainer's Inside Guide to Your Workout
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical...Sale price $22.95Regular price $24.95 -
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Anatomy of Muscle Building
A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are...Sale price $22.95Regular price $24.95