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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and get the most Out of Your Body
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr....Regular price $17.99 -
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Land Nav Start to Finish
This book is formatted to replicate, as much as possible, how the author would teach these topics in person, one on one, or in a classroom environment. The information is purposely designed to be quick to...Regular price $14.95 -
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Anatomy of Core Stability
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and...Sale price $22.95Regular price $24.95 -
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Anatomy of Running
In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs...Sale price $22.95Regular price $24.95 -
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Anatomy of Strength & Conditioning
The winning format of the Anatomy of... series was established quickly with the first title, The Anatomy of Exercise. The success of the series lies not only in the innovative presentation but in the variety of...Sale price $22.95Regular price $24.95 -
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Warfighting (MCDP-1)
Since Fleet Marine Force Manual 1, Warfighting, was first published in 1989, it has had a significant impact both inside and outside the Marine Corps. That manual has changed the way Marines think about warfare. It...Regular price $9.99