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Cadence: Not for the Weak or Fainthearted
Calling cadence is a respected and time-honored military tradition. As the cadence caller your job is to keep your team motivated, focused, and moving in an orderly fashion. In these pages you'll find over 500 cadences...Sale price $16.25Regular price $17.95 -
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Writing Guide For Army Efficiency Reports
A writing guide for performance appraisals, including favorable and unfavorable write ups. A performance dictionary, adjective, nouns, verbs to help provoke thought. A useful tool to develop performance reports. Third edition. This writing guide is ideally...Regular price $30.95 -
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Anatomy of Exercise For Women, A Trainer's Guide to Exercise for Women
Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of...Regular price $24.95 -
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Preparing for the Army Combat Fitness Test (ACFT)
Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands...Sale price $27.99Regular price $29.95 -
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The Little Red Book of Running
In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every...Sale price $11.45Regular price $12.99 -
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High Intensity Fitness Revolution for Women
As a high-powered woman, you're constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym...Sale price $12.95Regular price $14.99