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Cadence: Not for the Weak or Fainthearted
Calling cadence is a respected and time-honored military tradition. As the cadence caller your job is to keep your team motivated, focused, and moving in an orderly fashion. In these pages you'll find over 500 cadences...Regular price $17.95 -
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Max Out the Army, Navy, Air Force, and Marine Physical Fitness Test
Includes the new Army Combat Fitness Test (ACFT) and for initial entry recruits the Occupational Physical Assessment Test (OPAT). MAX Out continues to be the # 1 selling fitness book in the Military Exchange system for...Regular price $13.95 -
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Preparing for the Army Combat Fitness Test (ACFT)
Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands...Regular price $29.95 -
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Anatomy of Exercise, A Trainer's Inside Guide to Your Workout
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical...Regular price $24.95 -
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Anatomy of Core Stability
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and...Regular price $24.95 -
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Anatomy of Strength & Conditioning
The winning format of the Anatomy of... series was established quickly with the first title, The Anatomy of Exercise. The success of the series lies not only in the innovative presentation but in the variety of...Regular price $24.95
