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Vendor: My Store
Anatomy of Strength & Conditioning
The winning format of the Anatomy of... series was established quickly with the first title, The Anatomy of Exercise. The success of the series lies not only in the innovative presentation but in the variety of...Regular price $24.95 -
Vendor: My Store
The Special Ops Workout
Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of...Regular price $19.95 -
Vendor: Skyhorse
Big Book of Endurance Training
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that...Regular price $24.99 -
Vendor: Skyhorse
The Runner's Guide to a Healthy Core
Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will...Regular price $16.99 -
Vendor: Skyhorse
The Runner's Guide to Healthy Feet and Ankles
In the sport of running, there is no more important piece of equipment than your feet. In The Runner's Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information...Regular price $19.99 -
Vendor: Skyhorse
Step Training Workout
Dozens of fun, all-encompassing exercises as easy as taking the stairs! Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs—plenty...Regular price $12.99
