Fitness
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Vendor: Mentor Military
Green Journal Notebook
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Wear It Right! - Universal Uniform Tool
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Vendor: Simon & Schuster
1776: Deluxe Slipcase Edition
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Cadence: Not for the Weak or Fainthearted
Regular price $17.95
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Vendor: Skyhorse
Strength Training for Women
Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman's body, which is why strength training...Regular price $17.99Regular price $17.99 -
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Anatomy of Exercise For Women, A Trainer's Guide to Exercise for Women
Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of...Regular price $24.95Regular price $24.95 -
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Preparing for the Army Combat Fitness Test (ACFT)
Preparing for the Army Combat Fitness Test is the ideal resource to help you assess your readiness and train for the Army Combat Fitness Test (ACFT). Because soldiers operate on a three-dimensional battlefield where physical demands...Regular price $29.95Regular price $29.95 -
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Anatomy of Exercise, A Trainer's Inside Guide to Your Workout
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical...Regular price $24.95Regular price $24.95 -
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Anatomy of Core Stability
A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and...Regular price $24.95Regular price $24.95 -
Vendor: My Store
Anatomy of Running
In 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs...Regular price $24.95Regular price $24.95
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