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Vendor: Skyhorse
Strength Training for Women
Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman's body, which is why strength training...Regular price $17.99 -
Vendor: My Store
U.S. Marine Guidebook
Here is everything there is to know about the essentials of life as a Marine. From fitness to first aid to firing positions, this book covers all subjects in which every troop, regardless of rank, must...Regular price $14.95 -
Vendor: My Store
Anatomy of Exercise For Women, A Trainer's Guide to Exercise for Women
Women are joining gyms and running in marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of...Regular price $24.95 -
Vendor: My Store
The Little Red Book of Running
In The Little Red Book of Running, renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering...Regular price $12.99 -
Vendor: My Store
High Intensity Fitness Revolution for Women
As a high-powered woman, you're constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym...Regular price $14.99 -
Vendor: My Store
14 Minute Metobolic Workout
Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is...Regular price $17.99
