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Vendor: Skyhorse
Big Book of Endurance Training
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that...Regular price $24.99 -
Vendor: Skyhorse
The Runner's Guide to a Healthy Core
Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will...Regular price $16.99 -
Vendor: Skyhorse
The Runner's Guide to Healthy Feet and Ankles
In the sport of running, there is no more important piece of equipment than your feet. In The Runner's Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information...Regular price $19.99 -
Vendor: Skyhorse
Step Training Workout
Dozens of fun, all-encompassing exercises as easy as taking the stairs! Using a staircase, you can now easily do short intensive, interval training using only your own body weight. Give your body exactly what it needs—plenty...Regular price $12.99 -
Vendor: Skyhorse
Strength Training for Women
Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman's body, which is why strength training...Regular price $17.99 -
Vendor: My Store
U.S. Marine Guidebook
Here is everything there is to know about the essentials of life as a Marine. From fitness to first aid to firing positions, this book covers all subjects in which every troop, regardless of rank, must...Regular price $14.95